(Source: healthyfoodhealthyfoods, via beautifulpicturesofhealthyfood)
posted 1 day ago / 498 notes / reblog
(Source: impulsive-and-inlove, via shaeliveswell)
posted 1 day ago / 429,391 notes / reblog
Breakfast: coffee with soy milk, nonfat oikos blueberry yogurt
Lunch: 12 oz chicken tortilla soup , large apple
Dinner: Chicago style hot dog, slice of chocolate cake
Total: ~1400
Breakfast: coffee with soy milk, 1/2 cup cantaloupe, 1/2 cup honeydew
Lunch: Subway roasted chicken breast on wheat with pepperjack 6” and veggies
Snack: chocolate peanut butter protein Kind bar
Dinner: large bowl of raisin bran with skim milk , green apple
Total: ~1200
Breakfast: iced coffee with skim milk, banana
Lunch: cold bar- roasted asparagus and fennel, chickpea salad, Korean cucumbers; bag of white cheddar popcorn
Dinner: large green apple, mini beef empanada, mini s’mores square
Total: ~1300
